Weigh In record (no journal entry) for 07 April 2022
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 46.36g | Prot: 35.09g | Carbs: 130.38g.
Breakfast: Doğal Peynir. Lunch: Luppo Bar Kek, Kızarmış Yumurta, Indomie Tavuk Aromalı Noodle, Zeytinyağlı Barbunya, Pide Ekmeği. more...
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Losing 2.3 kg a Week
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