Weigh In record (no journal entry) for 07 April 2022
|
63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 73.53g | Prot: 114.81g | Carbs: 77.92g.
Breakfast: Ovo Frito. Lunch: Camil Feijão Preto Cozido, Filé de Frango Grelhado, Ovo Frito. Dinner: Uísque, Triunfo Bolacha Maizena, Marilan Bolacha Cream Cracker, Perdigão Linguiça Calabresa, Ovo Frito, Pão Doce. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kleeny Andrade's Weight History
|