Weigh In record (no journal entry) for 07 April 2022
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71.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 14.44g | Prot: 16.87g | Carbs: 84.27g.
Breakfast: Cruzeiro Café Liofilizado. Lunch: Monster Monster Energy. Dinner: Cuisine & Co Leche de Almendras , Banano. Snacks/Other: Huevo Duro. more...
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Losing 0.5 kg a Week
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AshConKetshup's Weight History
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