Weigh In record (no journal entry) for 04 April 2022
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 83.47g | Prot: 150.97g | Carbs: 293.64g.
Breakfast: Marinela Canelitas (10g), Choco Milk, Claras de Huevo, Avena, Fresas, Plátano, Huevo. Lunch: Aceite Vegetal, Elote, Camarones al Horno o a la Parrilla, Arroz Blanco, Cafe Du Monde Beignets. Dinner: Aceite Vegetal, Brócoli, Salmón Rosado, Petite Cuisine Mozzarella Sticks. more...
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Losing 0.6 kg a Week
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