Weigh In record (no journal entry) for 07 April 2022
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54.3 kg
Lost so far: 4.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 32.01g | Prot: 43.90g | Carbs: 119.45g.
Lunch: Pernil Assado, Batata Assada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Lacta Bis Laka, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Seven Boys Pao de Forma de Leite, Sadia Mussarela. Snacks/Other: Bolo de Fubá, Casa do Biscoito Biscoito de Polvilho, Maçãs Gala, La Serenisima Leite em Pó Desnatado Instantâneo, Dux Whey Protein Concentrado Baunilha, Banana Nanica. more...
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Losing 0.1 kg a Week
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rebecacnasci's Weight History
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