Weigh In record (no journal entry) for 08 April 2022
|
60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 88.77g | Prot: 50.07g | Carbs: 145.25g.
Breakfast: Şekersiz Çay, Yoğurt Çorbası, Sigara Böreği, Siyah Zeytin. Dinner: Coca-Cola Coca-Cola, Makarna, Dardanel Ton Klasik, Yoğurt Çorbası. Snacks/Other: Ekler. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|