Weigh In record (no journal entry) for 03 December 2014
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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362 kcal
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Fat: 23.90g | Prot: 22.63g | Carbs: 12.84g.
Breakfast: Творожная Запеканка, Кофе (Эспрессо), Сосиски. more...
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Losing 2.8 kg a Week
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