Weigh In record (no journal entry) for 08 April 2022
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62.2 kg
Lost so far: 27.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 29.59g | Prot: 57.35g | Carbs: 111.21g.
Breakfast: DM Bio Mais-Amaranth Waffeln, Rührei. Lunch: Bernbacher Spirale , Zöttl Breze, Lidl Forellenfilets Geräuchert, Gurke (Geschält), Gekochtes Ei. more...
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Losing 0.7 kg a Week
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