Weigh In record (no journal entry) for 08 April 2022
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 18.86g | Prot: 42.91g | Carbs: 127.42g.
Breakfast: Мёд, Творог (Обезжиренный), Молокія Йогурт 1,6%, Яблочное Варенье, Millennium Чёрный Шоколад 74%. Lunch: Зеленый Борщ. Dinner: Редис, Огурец (с Кожурой), Простые Пельмени. Snacks/Other: Мёд, Finn Crisp Хлебец Ржаной (6г). more...
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Gaining 1.2 kg a Week
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