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1536 kcal
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Fat: 47.09g | Prot: 111.05g | Carbs: 164.07g.
Breakfast: REWE Bio Saure Sahne 10% Fett, Lindt Excellence 78% Cacao, Gut & Günstig Weizenmehl, Банан, Яйцо. Lunch: Jeden Tag Tilsiter, Куриное Филе, K-Classic Tomatenmark, REWE Bio Saure Sahne 10% Fett, Морковь, Лук, Rapunzel Fadennudeln. Dinner: Jeden Tag Tilsiter, Beste Ernte Sonnenmais, Оливковое Масло, Яйцо, Куриное Филе. Snacks/Other: Ja! Fettarme Milch 1,5%, Груша, Клубника. more...
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2247 kcal
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Exercise:
Aerobics - 20 minutes, Muay Thai - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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jenya1997's Weight History
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