Weigh In record (no journal entry) for 08 April 2022
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 34.46g | Prot: 117.52g | Carbs: 149.92g.
Breakfast: Alfamart Ikan Pindang, Dimsum, Nasi Putih. Dinner: Pisang Goreng, Ampela, Hati Ayam, Alfamart Ikan Pindang, Nasi Putih, Sinti Bumbu Pecel, Siomay. Snacks/Other: Nabati Gatito Lidah Kucing. more...
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Losing 0.1 kg a Week
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yasminn56's Weight History
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