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zozumrg
Journal
08 Apr 22
zozumrg's Journal, 08 Apr 22
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Weigh In record (no journal entry) for 08 April 2022
68.5 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2022:
1318 kcal
Fat: 48.21g | Prot: 45.09g | Carbs: 179.35g.
Breakfast:
Gocciole Biscotti, Caffè Latte.
Lunch:
Banana, Mela.
Dinner:
Bonduelle Mais Bio, Asdomar Tonno all'olio d'oliva Sgocciolato, Riso Grazia Riso Basmati.
Snacks/Other:
Burro di Arachidi.
more...
1745 kcal
Exercise:
Race - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours.
more...
Gaining 0.2 kg a Week
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zozumrg's Weight History
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