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Very close to an emotional binge but before I really got started I decided it wasn't worth it. Didn't have enough protein today so I'll try to have a bit more tomorrow...
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 Comments
In the end everybody that ever went on a mindless binge regretted it, it's definitely not worth it and because of the guilt later you would feel even worse.
03 Dec 14 by member: snezica
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You showed good control in no giving in to the urge to binge, nice going :)
03 Dec 14 by member: jmb3450
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Paketbote's Weight History
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