Weigh In record (no journal entry) for 09 April 2022
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50.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 47.66g | Prot: 60.99g | Carbs: 147.65g.
Breakfast: Bango Kecap Manis, Telur Ceplok, Udang Kukus atau Rebus, Bakso Daging Sapi, Nasi Coklat, Sawi Dimasak. Dinner: Super Bubur Rasa Ayam, Tahu Isi, Promina Pasta Mac & Cheese, Hotdog, Kikkoman BBQ Sauce, Burger King Chicken Burger. Snacks/Other: Kolak, Tahu Isi, Lasagna dengan Daging, Kurma. more...
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Losing 0.1 kg a Week
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alyakhalishah's Weight History
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