Weigh In record (no journal entry) for 09 April 2022
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63.2 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 22.29g | Prot: 32.25g | Carbs: 60.23g.
Breakfast: Одари Молоко 3,2%, Сыр Российский (Витязь), Романовский Продукт Лаваш, Зеленый Лук, Сметана 15%, Яйцо. Lunch: Борщ с Говядиной без Масла. more...
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Gaining 0.9 kg a Week
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tanja_z83's Weight History
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