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Anyakao
Journal
09 Apr 22
Anyakao's Journal, 09 Apr 22
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View Diet Calendar
, 09 April 2022:
850 kcal
Fat: 28.16g | Prot: 30.99g | Carbs: 116.75g.
Breakfast:
廣吉 特級燕麥片 (50g), 白饅頭, 水煮蛋, 牛奶.
Lunch:
蛋炒飯.
Dinner:
米綫.
Snacks/Other:
Costco 科克蘭無調味綜合堅果, 低糖果凍.
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