Weigh In record (no journal entry) for 09 April 2022
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87.5 kg
Lost so far: 3.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 31.45g | Prot: 34.47g | Carbs: 94.71g.
Breakfast: Veneza Bebida Láctea, Café com Açúcar, Casa do Biscoito Biscoito de Polvilho, Coopatos Queijo Minas Frescal. Lunch: Coopatos Queijo Minas Frescal, Cenouras, Alface, Ovo Frito sem Gordura. Dinner: Coopatos Iorgute Patinho, Limão. Snacks/Other: Casa do Biscoito Biscoito de Polvilho. more...
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Losing 0.2 kg a Week
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KENIA DOS REIS's Weight History
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