體脂 44.1
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86.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 46.07g | Prot: 69.77g | Carbs: 124.60g.
Lunch: 統一生機 有機黃豆, 吉比 顆粒花生醬, 雞蛋, 全麥土司. Dinner: A菜, 豬里肉(柳肉,瘦肉), 炒金針菇, 青花菜, 炒南瓜. Snacks/Other: 全家 燕巢珍珠芭樂, Good Some 冷壓亞麻仁油. more...
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Losing 0.2 kg a Week
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lovesonia0122's Weight History
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