Mari@Rezende's Journal, 09 Apr 22

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Weigh In record (no journal entry) for 09 April 2022

78.8 kg Lost so far: 8.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:

889 kcal

Fat: 35.56g | Prot: 44.59g | Carbs: 94.37g. Breakfast: Peccin Trento Duo, Cafezinho, Peccin Trento Avelãs, Dadinho Wafer Duo Dadinho e Chocolate , Hellmann's Maionese, Atum em Água (Enlatado), Bauducco Torrada Integral. Lunch: Arroz Branco (Cozido), Swift Feijoada. more...

433 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 35 minutes, Apple Health - 22 hours and 25 minutes. more...

Gaining 5.6 kg a Week

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Mari@Rezende's Journal, 09 Apr 22

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Mari@Rezende's Weight History