isnardcosta's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022
151.3 kg Lost so far: 12.7 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
356 kcal Fat: 3.87g | Prot: 23.83g | Carbs: 59.22g.   Dinner: Batata Doce, Tomates Cereja, Alface Americana, Substancia Strogonoff de Frango. Snacks/Other: Hortifruti Melancia. more...
922 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.8 kg a Week

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isnardcosta's Weight History


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