Weigh In record (no journal entry) for 09 April 2022
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72.8 kg
Lost so far: 22.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 35.83g | Prot: 48.15g | Carbs: 102.24g.
Breakfast: Nabisco Premium Saltine Crackers Original, Fairlife Salted Caramel Protein Shake. Lunch: Hunt's Sugar Free Strawberry Jello Snack Pack, Yakult Yakult , Nabisco Premium Saltine Crackers Original. Dinner: Ajinomoto Chicken & Vegetable Potstickers, Ajinomoto Potstickers Sauce. Snacks/Other: Tiramisu. more...
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Losing 4.4 kg a Week
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tenaciousgee's Weight History
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