Weigh In record (no journal entry) for 09 April 2022
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89 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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4170 kcal
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Fat: 88.15g | Prot: 136.87g | Carbs: 726.42g.
Breakfast: Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Naranjas, Miel, La Virginia Café Molido, Quaker Avena Tradicional, Canela, Huevo. Lunch: Miel, Mani King Pasta de Maní, Pan Integral, Zapallito Verde, Minerva Jugo de Limón , Arroz Blanco (de Grano Largo, Cocido), Frijoles Cocidos, Cebollas, Ajo. Dinner: Zapallito Verde, Minerva Jugo de Limón , Arroz Blanco (de Grano Largo, Cocido), Frijoles Cocidos, Cebollas, Ajo. more...
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Gaining 1.0 kg a Week
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fredilogan's Weight History
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