Weigh In record (no journal entry) for 09 April 2022
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64.3 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 6.68g | Prot: 6.65g | Carbs: 13.70g.
Breakfast: 全聯 穀片, 咖啡, 馬可先生 奇亞籽, Costco 全脂鮮乳. more...
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Losing 2.1 kg a Week
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carol0120lee's Weight History
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