Weigh In record (no journal entry) for 10 April 2022
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 22.09g | Prot: 22.17g | Carbs: 150.59g.
Breakfast: Яшкино Крекер с Солью , Рот Фронт Конфеты Москвичка, Зефир, Зефир, Омлет с Молоком. Lunch: Гурман Суп-Лапша Домашняя с Курицей . Snacks/Other: Касес Рулет К Чаю. more...
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Losing 5.6 kg a Week
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