Weigh In record (no journal entry) for 10 April 2022
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59.6 kg
Lost so far: 19.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 52.49g | Prot: 63.99g | Carbs: 150.92g.
Lunch: 焼き肉, セブンイレブン 旨辛台湾まぜそば. more...
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Losing 0.7 kg a Week
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Toshy2020's Weight History
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