Weigh In record (no journal entry) for 10 April 2022
|
76.2 kg
Lost so far: 3.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 10.62g | Prot: 15.17g | Carbs: 81.01g.
Breakfast: Глобус Конфеты Река Молока, Жареное Яйцо, Белый Хлеб. Lunch: Картошка Печеная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|