Weigh In record (no journal entry) for 10 April 2022
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115.7 kg
Lost so far: 5.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 9.53g | Prot: 11.97g | Carbs: 34.04g.
Breakfast: Appel. Lunch: Gekookt Ei. Snacks/Other: Prosecco. more...
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Losing 0.4 kg a Week
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