Weigh In record (no journal entry) for 10 April 2022
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89.2 kg
Lost so far: 8.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 46.38g | Prot: 52.60g | Carbs: 158.68g.
Breakfast: Litoral Queijo Muçarela , Nestlé Leite Ninho Zero Lactose Integral, Panco Pão de Forma Integral Total 15 Grãos. Lunch: Padaria Pão Francês, Pão Francês, Kibon Picolé de Coco, Antarctica Cerveja Original, Antarctica Cerveja Original, Perdigão Linguiça Suína, Linguiça de Porco Frita. more...
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Losing 0.7 kg a Week
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sonia danuccio's Weight History
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