Weigh In record (no journal entry) for 10 April 2022
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76.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 140.96g | Prot: 97.51g | Carbs: 131.02g.
Breakfast: Gekochtes Ei, Senf, Wurstaufschnitt, New Lifestyle Guten Abend Brot, McDonald's Schoko Cookie, Nutella Nutella, Milch 1,5%. Lunch: Mandarine, Schinkenpizza. Dinner: Butter, Rührei, Essig, Kürbiskernöl, Grüner Blattsalat, Tomaten, S-Budget Mozzarella. more...
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Losing 0.9 kg a Week
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Voltilam's Weight History
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