Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Aussiewedgetail
Journal
05 Dec 14
Aussiewedgetail's Journal, 05 Dec 14
Aussiewedgetail's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 December 2014
88.1 kg
Lost so far:
3.3 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2014:
407 kcal
Fat: 16.31g | Prot: 37.76g | Carbs: 27.50g.
Breakfast:
ALDI BRANNANS CRUMBED CHICKEN TENDERS.
Lunch:
ALDI BRANNANS CRUMBED CHICKEN TENDERS.
Snacks/Other:
Coffee with Cream, Coffee with Cream, Coffee with Cream.
more...
3164 kcal
Exercise:
Cleaning - 1 hour, Vacuuming - 1 hour, Running (jogging) - 8/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Aussiewedgetail's Weight History
View Complete History