Aussiewedgetail's Journal, 05 Dec 14

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Weigh In record (no journal entry) for 05 December 2014

88.1 kg Lost so far: 3.3 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2014:

407 kcal

Fat: 16.31g | Prot: 37.76g | Carbs: 27.50g. Breakfast: ALDI BRANNANS CRUMBED CHICKEN TENDERS. Lunch: ALDI BRANNANS CRUMBED CHICKEN TENDERS. Snacks/Other: Coffee with Cream, Coffee with Cream, Coffee with Cream. more...

3164 kcal

Exercise: Cleaning - 1 hour, Vacuuming - 1 hour, Running (jogging) - 8/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Aussiewedgetail's Weight History

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Aussiewedgetail's Journal, 05 Dec 14

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Aussiewedgetail's Weight History