Weigh In record (no journal entry) for 11 April 2022
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76.4 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 17.27g | Prot: 17.29g | Carbs: 61.24g.
Breakfast: Гринагро Сметана 10%, Пятерочка Сахар, Творог 9%, Рис Отварной. Lunch: Олейна Подсолнечное Масло, Огурец (с Кожурой), Помидоры. more...
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Gaining 0.6 kg a Week
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katenkash5's Weight History
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