Weigh In record (no journal entry) for 11 April 2022
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 40.18g | Prot: 34.06g | Carbs: 241.44g.
Breakfast: ABC Kecap Asin, Telur, Nasi Putih. Dinner: Nasi Putih, ABC Kecap Asin, Telur Rebus. Snacks/Other: Sosro Fruit Tea Freeze, Brownies dengan Lapisan (Gula), Garuda Garuda Potato. more...
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steady weight
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Erina Suwanty's Weight History
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