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kitty kätzchen
Journal
11 Apr 22
kitty kätzchen's Journal, 11 Apr 22
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Weigh In record (no journal entry) for 11 April 2022
63.4 kg
Lost so far:
2.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2022:
1563 kcal
Fat: 52.13g | Prot: 56.53g | Carbs: 216.33g.
Breakfast:
SPAR Enjoy Nudelsalat mit Hühnerbruststreifen, Nescafe 3 in 1.
Lunch:
Enjoy Snack Salat mit Penne Pesto Thunfisch .
Dinner:
Vollmilch, Espresso, Nordsee Backfisch-Baguette.
Snacks/Other:
Schokolade, Banane, S-Budget Energy Drink.
more...
2496 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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kitty kätzchen's Weight History
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