Weigh In record (no journal entry) for 11 April 2022
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72 kg
Lost so far: 36.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 50.33g | Prot: 50.72g | Carbs: 100.48g.
Breakfast: Брест Литовск Сыр Классический 45%, Экомилк Масло Сливочное 82,5%, Индилайт Фарш Индейки, Grand di Pasta Макароны. Lunch: Плов с Курицей. more...
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Losing 0.7 kg a Week
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