Weigh In record (no journal entry) for 05 December 2014
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88.7 kg
Lost so far: 33.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2014:
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1742 kcal
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Fat: 61.90g | Prot: 54.39g | Carbs: 237.84g.
Breakfast: Schär Pain Campagnard, Nutella Hazelnootpasta, Zucchero, Cappuccino. Lunch: Schär Penne, AH Pesto. Dinner: Zucchine, Olio Extra Vergine di Oliva, Frittata di Uova o Uovo Strapazzato. Snacks/Other: Castagne Arrosto, Schär Crackers, Prosciutto Crudo, AH Yorkham, Schär Ciabatta. more...
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Gaining 0.1 kg a Week
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PresidenteGianluca's Weight History
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