Weigh In record (no journal entry) for 11 April 2022
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75.8 kg
Lost so far: 4.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 35.01g | Prot: 105.11g | Carbs: 192.24g.
Breakfast: Чай с Лимоном и Сахаром, Сухие Цельные Семена Кунжута, Черника, Трубочки с творогом. Lunch: Solevita Orangensaft, Чеснок, Помидоры, Buitoni Tagliatelle 16, Be Light Mozarella. Dinner: Оливковое Масло, Грудка Индейки, Брокколи, Булгур. Snacks/Other: Milka Milka Joghurt, Milka Noisette, Помидоры, Be Light Mozarella. more...
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Losing 0.2 kg a Week
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jenya1997's Weight History
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