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Monipaponi
Journal
11 Apr 22
Monipaponi's Journal, 11 Apr 22
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Muss mal wieder bissl Disziplin rein. Nur bissl
60.1 kg
Lost so far:
5.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2022:
2079 kcal
Fat: 85.87g | Prot: 106.98g | Carbs: 216.79g.
Breakfast:
Vitalis Knuspermüsli Schoko, Exquisa Fitline Protein Erdbeere, MUH Milch-Kaffee.
Lunch:
Burrito mit Rindfleisch, Bohnen und Käse.
Snacks/Other:
Milka Choco Brownie, Langnese Capri.
more...
1935 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Monipaponi's Weight History
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