ekaterinapanteleeva507's Journal, 11 Apr 22

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Weigh In record (no journal entry) for 11 April 2022

63.1 kg Lost so far: 4.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:

856 kcal

Fat: 40.72g | Prot: 60.26g | Carbs: 62.71g. Breakfast: Колбаса Докторская, Сгущенка, Пп Сырники из Овсяной Муки без Сахара, Каша Рисовая на Молоке, Коломенское Батон Нарезной. Lunch: Суп Куриный с Картофелем. Dinner: Жареная или Запеченная Куриная Грудка, Салат Овощной с Маслом. more...

1868 kcal

Exercise: Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ekaterinapanteleeva507's Journal, 11 Apr 22

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