Weigh In record (no journal entry) for 09 April 2022
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86.6 kg
Lost so far: 6.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 49.71g | Prot: 109.66g | Carbs: 97.68g.
Breakfast: A Vaca que ri Queijo Fundido Light, Continente Croissant Brioche. Lunch: Entremeada - Entrecosto Grelhado, Continente Açorda de Camarão. Dinner: Nêspera, Continente Queijo de Cabra, Pão Branco, Camarão Cozido. Snacks/Other: Continente Barras Crocantes Amendoim. more...
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Losing 5.3 kg a Week
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pedrodias1973's Weight History
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