tenaciousgee's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
72.4 kg Lost so far: 23.2 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
723 kcal Fat: 26.66g | Prot: 25.75g | Carbs: 97.99g.   Lunch: Marketside Traditional Rotisserie Chicken, Marketside All Butter Croissants. Dinner: Yakult Yakult , Jell-O Sugar Free Cherry, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Helados Mexico Mangonada Con Chamoy, Blondie. more...
3274 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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tenaciousgee's Weight History


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