Weigh In record (no journal entry) for 11 April 2022
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102.6 kg
Lost so far: 10.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 110.88g | Prot: 119.58g | Carbs: 285.05g.
Breakfast: Kotimaista Kermajuusto, Kahvi, Flora Kulta, Korpela Joulukinkkuviipale, McEnnedy Paahtoleipä. Lunch: Saarioinen Jauhelihapizza. Dinner: Lasagne Lihalla, Lasagne Lihalla. more...
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Gaining 0.7 kg a Week
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