Weigh In record (no journal entry) for 11 April 2022
|
64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 77.59g | Prot: 70.57g | Carbs: 133.51g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato. Lunch: Salada de Batata com Ovo, Farofa, Paleta Bovina. Dinner: Dori Pettiz Amendoim Crocante Cebola e Salsa. Snacks/Other: Manteiga (com Sal), Bem Nutrir Pão de Aipim, Bolo de Milho. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|