Weigh In record (no journal entry) for 11 April 2022
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 21.79g | Prot: 47.06g | Carbs: 165.11g.
Breakfast: Parmalat Latte Parzialmente Scremato, Caffè Decaffeinato, Mulino Bianco Fetta Biscottata Integrale. Lunch: Tre Mulini Pane di Segale, Delizie del Sole Passata di Pomodoro , Olio Extra Vergine di Oliva, Delizie del Sole Riso Basmati, Melanzana. Dinner: Tre Mulini Crackers Integrali (25g), Bayernland Fiocco di Latte. Snacks/Other: Tre Mulini Crackers Integrali (25g), Arance. more...
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Gaining 0.9 kg a Week
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LUCETTA73's Weight History
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