cintaathena's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022

60 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:

1220 kcal

Fat: 47.63g | Prot: 64.87g | Carbs: 150.10g. Dinner: Indomie Rasa Ayam Bawang, Kebab, Rumah Makan Sederhana Nasi Padang. more...

220 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.2 kg a Week


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cintaathena's Weight History