Weigh In record (no journal entry) for 11 April 2022
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 24.75g | Prot: 53.35g | Carbs: 200.93g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Carioca Feijão Cozido, Tomates, Alface. Dinner: Pizza Portuguesa, Predilecta Ketchup Tradicional, cafe. Snacks/Other: Açaí, Chandelle Chocolate Branco. more...
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Losing 0.2 kg a Week
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its_byeol's Weight History
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