Weigh In record (no journal entry) for 12 April 2022
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65.9 kg
Lost so far: 29.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 80.30g | Prot: 132.51g | Carbs: 82.86g.
Breakfast: Member's Mark Whole milk, 水煮蛋, Curves 乳清蛋白（冬戀草莓）, 海參. Lunch: Lioncook 蠔油粉絲煲, 炒青菜, 鴨肉, 燒雞肉, 白飯. Dinner: 燒鴨, 中華 板豆腐, 白切雞, 生煎包, 蛋撻. more...
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Gaining 1.4 kg a Week
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jane7129's Weight History
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