nerolivita's Journal, 12 Apr 22


View Diet Calendar, 12 April 2022:
989 kcal Fat: 41.23g | Prot: 47.77g | Carbs: 106.21g.   Breakfast: Uleg Sambal Rawit, Teh Tawar, Selada, Bawang Bombay Dimasak , Ikan Tuna, Quaker Instant Oatmeal. Lunch: Lumpia Basah, KFC Dada Ayam. Dinner: Tahu Kukus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Risol Mayo, Roma Sari Gandum, Cookies. more...

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nerolivita's Weight History


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