Weigh In record (no journal entry) for 12 April 2022
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59.6 kg
Lost so far: 19.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 68.61g | Prot: 52.28g | Carbs: 193.22g.
Lunch: とり天, イトメン 山菜そば. Dinner: セブンイレブン パイナップル. Snacks/Other: スターバックス 京都はんなり抹茶きなこフラペチーノ, フルーツタルト. more...
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Losing 2.1 kg a Week
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Toshy2020's Weight History
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