Weigh In record (no journal entry) for 08 April 2022
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 69.90g | Prot: 69.10g | Carbs: 151.20g.
Breakfast: ON 乳清蛋白-雙倍巧克力. Lunch: 三商巧福 原汁牛肉麵. Snacks/Other: Mister Donut 草莓波堤. more...
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Gaining 2.5 kg a Week
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DanielHo3344's Weight History
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