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DiamondGirl701
Journal
03 May 11
DiamondGirl701's Journal, 03 May 11
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Weigh In record (no journal entry) for 03 May 2011
99.9 kg
Lost so far:
4.4 kg
.
Still to go:
31.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2011:
460 kcal
Fat: 13.00g | Prot: 67.00g | Carbs: 19.00g.
Breakfast:
Smart Ones Ham & Cheese Scramble.
Snacks/Other:
100% Whey Protein Powder - Vanilla.
more...
2916 kcal
Exercise:
Run/walk combo - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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DiamondGirl701's Weight History
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